Speech

My class has been writing speeches about Healthy Bodies and strong minds, for my topic I did sport and how you can stay healthy by playing sport, here it is!
Kia ora, Ko Rongokako te maunga Ko Tuki Tuki te awaKo Meaghan taku ingoa Tena koutou, tena koutou tena koutou,  katoa, I’m going to talk  about sport and how it can affect a healthy lifestyle and how it can improve a lifestyle as well, by answering questions you might have, First question… How can not participating in sport can affect your life?

Well sport is a great way to keep fit and healthy so not participating in sport can be a real hazard to your health,  but when you do It benefits heaps while you're also giving something new a go!

Second question…   How can sport benefit your life?

By playing sport you're trying something new obtaining skill or even  finding a new passion to pursue

Third question… Why is sport one of the best ways to stay fit?

Sport is one of the best ways to keep fit because it gives you something to aim for, in sport you're always doing something you're never standing still, you’re running around with an aim ether to win or try out a new skill!

Fourth question… Why is sport so important?

Sport is important on two levels :fitness :skill Obviously you get more fit the more you practice and play that sport but another thing, the skills you can learn can be very important as well like learning overall a plan over the game like a good eye, but also opens a whole new career path going to maybe the olympics someday if you really feel passionate about that sport!

Fifth question and final question… How do you keep interested in sport?

Well a lot of kiwi kids around NZ get tired or uninterested in sport and since their isn’t really sustainable other ways to keep fit other than running around, keeping fit and healthy becomes more of a challenge than a choice.

End summary…

All together Keeping fit and healthy is an important part of your well being. Sport and fitness activities can help you regardless of your age or ability.As well youth sports and  physical activities can have  many benefits for children and as exercise is good for the mind, body and spirit. Team sports help teach kids accountability, dedication, leadership and other skills That are important for a healthy lifestyle,  And I encourage everyone greatly to take on a challenge of a new sport! Thankyou for listening I hope this speech has encouraged you to take on a new sport!